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Exercise increases the body’s own ‘cannabis-like' substance which reduces chronic inflammation

Posted on November 17, 2021.


Exercise increases the body's own cannabis-like substances, which in turn helps reduce inflammation and could potentially help treat certain conditions such as arthritis, cancer and heart disease.


In a new study, published in Gut Mic…

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Walking towards healthier knees

Posted on June 8, 2022.


A new study published today in Arthritis & Rheumatology led by researchers at Baylor College of Medicine reveals that walking for exercise can reduce new frequent knee pain among people age 50 and older diagnosed with knee osteoarthritis, …

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